Take a moment for your health at your local library

When was the last time you measured your blood pressure?

Next time you’re returning a book, using a computer or attending an event at one of our libraries, you can now take a few minutes to check your blood pressure too.

It could be the simple step that helps protect your health.

Oxfordshire’s 44 libraries now have dedicated blood pressure monitors, free for anybody to use – whether you’re just curious, or you’ve been asked to do so by a doctor.

Why checking your blood pressure matters

Many people with high blood pressure feel completely fine, which is why a quick check can be so important. If it is left untreated, high blood pressure can increase the risk of serious health problems, including strokes and heart attacks. The only way to know for sure is to check.

However, once you know, if your reading is higher than expected, you can then get support to bring it under control and reduce your risk of health problems by speaking to your GP for advice. You never need to share your reading with library staff.

Libraries are already places where people go for information, support and connection. By making blood pressure monitors available in every Oxfordshire library, residents can take a simple health check in a familiar local setting, without needing an appointment.

But remember, while library staff can show you where the monitor is, they cannot help you understand your reading or provide medical advice.

It only takes a few minutes - ask at reception to find out more.

So next time you’re near a library, drop in, take a moment for yourself and make a simple check that could make a real difference.